LITTLE POWERHOUSES OF GOODNESS
Our roasted seeds are naturally crammed with real goodies like protein, iron, fibre, vitamins and minerals which makes them a super nutritious food when eaten as part of a varied and balanced diet.
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Fuel your day with Munchy Seeds Mild Chilli Seed Mix, a crunchy and nutritious blend of roasted sunflower and pumpkin seeds coated in a mildly spicy seasoning. This protein-rich snack is perfect for on-the-go energy, adding excitement to your recipes, or simply enjoying a flavourful bite. Made with natural ingredients, this mix is designed to keep you satisfied and ready for any expedition.
Enjoy as a convenient snack straight from the pack, or incorporate them into your favourite recipes for added crunch and flavour.
Store in a cool place out of direct sunlight to maintain freshness.
Grab a pack of Munchy Seeds Mild Chilli mix to add flavour and nutrition to your daily adventures.
At Munchy Seeds, we believe that life’s more fun when you shake things up and eat roasted seeds! We would know, we’ve been shaking things up and yelling about the virtues of the tiny little powerhouses of goodness for over 25 years. With nothing more than a fistful of seeds and a big fat YES, we’ve moved halfway across the world, raised two kids and grown a family business championing the power of tasty, roasted seeds.
It all started on my family’s sheep farm in New Zealand, many years ago. Growing up half-wild and carefree, my friends and I would spend long summer days roaming the hills in search of treasures.
Every expedition started with a big YES, and Granny’s yummy roasted seeds to nibble as we roamed far and wide. Granny’s roasted seeds were everyone’s favourite. Huge fistfuls would disappear in the blink of an eye, as we filled our pockets with snacks for our next adventure.
Over 25 years later, we’re still fuelling our adventures with delicious roasted seeds. High in nutrition and roaring with good energy, they’re the perfect munch to pick you right up. Go on ‘Shake things up’ – throw them in whatever you’re cooking or grab a pack and roam wild and free.
Our roasted seeds are naturally crammed with real goodies like protein, iron, fibre, vitamins and minerals which makes them a super nutritious food when eaten as part of a varied and balanced diet.

THE POWER OF SEEDS
PROTEIN
A vital part of any diet, protein is needed for growth and overall maintenance of health. It contains amino acids, some of which we can't make ourselves. Including seeds as part of a varied diet can help ensure that your body does not miss out.
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